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Nutritional Information, Diet Info and Calories in
Heart To Heart Oatmeal, Instant, Raisin Spice
from Kashi

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
150
Calories from Fat
16
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
230mg
7%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
16g
Protein
3g
6%
 
Vitamin A  25% Vitamin C  50%
Calcium  10% Iron  10%
Vitamin B6  100% Vitamin B12  100%
Vitamin E  100% Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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