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Nutritional Information, Diet Info and Calories in
Honey Bunches of Oats Protein Granola with Dark Chocolate
from Post

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
13g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
13g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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