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Nutritional Information, Diet Info and Calories in
Honey Bunches of Oats with Crispy Almonds
from Post

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Almonds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
170
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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