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Nutritional Information, Diet Info and Calories in
Hot Chili Con Carne, with Beans
from Safeway

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
290
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,260mg
53%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
10g
40%
Sugars
3g
Protein
20g
40%
 
Vitamin A  15% Vitamin C  0%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Beans

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
290
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,260mg
53%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
10g
40%
Sugars
3g
Protein
20g
40%
 
Vitamin A  15% Vitamin C  0%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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