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Nutritional Information, Diet Info and Calories in
Indian Madras Lentils
from Tasty Bite

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
150
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
6g
12%
 
Vitamin A  6% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
150
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
6g
12%
 
Vitamin A  6% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
150
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
6g
12%
 
Vitamin A  6% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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