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Nutritional Information, Diet Info and Calories in
Indian Madras Lentils
from Tasty Bite

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
24%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
24%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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