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Nutritional Information, Diet Info and Calories in
Indian Paneer Tikka
from Amy's Kitchen

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
5g
20%
Sugars
6g
Protein
8g
16%
 
Vitamin A  50% Vitamin C  20%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
269 grams
 
Amount Per Serving
Calories
320
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
5g
20%
Sugars
6g
Protein
8g
16%
 
Vitamin A  50% Vitamin C  20%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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