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Nutritional Information, Diet Info and Calories in
Insta-bake Mix, Whole Wheat
from Hodgson Mill

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
138
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
Thiamin  8% Riboflavin  2%
Niacin  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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