/content/include/fall2017.css
Beverages / Other Beverages

Nutritional Information, Diet Info and Calories in
Instant Breakfast Mix, Dark Chocolate
from Carnation

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
80mg
3%
Potassium
370mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
5g
10%
 
Vitamin A  35% • Vitamin C  45%
Calcium  25% • Iron  25%
Thiamin  20% • Riboflavin  8%
Vitamin B6  20% • Vitamin B12  10%
Vitamin E  25% • Folic Acid  20%
Niacin  25% • Magnesium  20%
Phosphorus  25% • Iodine  15%
Zinc  20% • Copper  25%
Biotin  25% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
36 grams
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
80mg
3%
Potassium
370mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
5g
10%
 
Vitamin A  35% • Vitamin C  45%
Calcium  25% • Iron  25%
Thiamin  20% • Riboflavin  8%
Vitamin B6  20% • Vitamin B12  10%
Vitamin E  25% • Folic Acid  20%
Niacin  25% • Magnesium  20%
Phosphorus  25% • Iodine  15%
Zinc  20% • Copper  25%
Biotin  25% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"