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Nutritional Information, Diet Info and Calories in
Instant Oatmeal, Brown Sugar Cinnamon
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
120
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
31 grams
 
Amount Per Serving
Calories
120
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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