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Nutritional Information, Diet Info and Calories in
Instant Oatmeal Fruit & Cream
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
110
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
8g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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