/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Jalapeno & Cheddar Bagel Sand with Smoked Ham
from Panera Bread

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
500
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
225mg
75%
Sodium
1,290mg
54%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
2g
8%
Sugars
3g
Protein
28g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 sandwich

Search for Food
"