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Nutritional Information, Diet Info and Calories in
Jumbo Sunflower Seeds, Roasted & Salted
from David

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
230
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
0.5g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
51 grams
 
Amount Per Serving
Calories
320
Calories from Fat
230
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
0.5g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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