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Nutritional Information, Diet Info and Calories in
Kale and Beet Salad
from Whole Foods Market

Nutrition Facts
Serving Size
1/2 package
 
Amount Per Serving
Calories
130
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
11g
Protein
3g
6%
 
Vitamin A  40% Vitamin C  25%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
134 grams
 
Amount Per Serving
Calories
130
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
11g
Protein
3g
6%
 
Vitamin A  40% Vitamin C  25%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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