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Nutritional Information, Diet Info and Calories in
Kidney Bean, Sprouted, Boiled W/salt

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
33
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
243mg
10%
Potassium
194mg
6%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  59%
Calcium  2% Iron  5%
Thiamin  24% Riboflavin  16%
Vitamin B6  5% Niacin  15%
Magnesium  6% Phosphorus  4%
Zinc  3% Copper  9%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds, drained

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