Nutritional Information, Diet Info and Calories in
Kids Golden-Fried Fish
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
530
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
1,920mg
80%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53g
18%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
13g
|
||||||
|
Protein
22g
44%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
120.65
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
530
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
1,920mg
80%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53g
18%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
13g
|
||||||
|
Protein
22g
44%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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