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Nutritional Information, Diet Info and Calories in
Kraft Dinner, Whole Wheat Mac & Cheese
from Kraft

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
210
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
6g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
210
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
6g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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