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Nutritional Information, Diet Info and Calories in
Lamb Loin, Broiled, Slo

Nutrition Facts
Serving Size
1 chop
 
Amount Per Serving
Calories
99
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
43.7mg
15%
Sodium
38.6mg
2%
Potassium
173mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.8g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
Thiamin  3% Riboflavin  8%
Vitamin B6  4% Vitamin B12  19%
Niacin  16% Magnesium  3%
Phosphorus  10% Zinc  13%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domesticated, trim to 1/4'' fat, choice, yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
215
Calories from Fat
87
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.5g
17%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
84mg
4%
Potassium
376mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30g
60%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  7% Riboflavin  16%
Vitamin B6  8% Vitamin B12  42%
Niacin  34% Magnesium  7%
Phosphorus  23% Zinc  28%
Copper  7% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
183
Calories from Fat
74
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
80.8mg
27%
Sodium
71.4mg
3%
Potassium
319.6mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.5g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  6% Riboflavin  14%
Vitamin B6  7% Vitamin B12  36%
Niacin  29% Magnesium  6%
Phosphorus  19% Zinc  23%
Copper  6% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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