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Nutritional Information, Diet Info and Calories in
Lamb Rib, Broiled, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
826
Calories from Fat
611
 
% Daily Value*
Total Fat
67.8g
104%
Saturated Fat
29.1g
145%
Trans Fat
0g
Cholesterol
226.7mg
76%
Sodium
174mg
7%
Potassium
618.3mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.7g
101%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  24%
Thiamin  14% Riboflavin  30%
Vitamin B6  13% Vitamin B12  97%
Niacin  80% Magnesium  13%
Phosphorus  41% Zinc  61%
Copper  14% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
361
Calories from Fat
267
 
% Daily Value*
Total Fat
29.6g
46%
Saturated Fat
12.7g
64%
Trans Fat
0g
Cholesterol
99mg
33%
Sodium
76mg
3%
Potassium
270mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.1g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  6% Riboflavin  13%
Vitamin B6  6% Vitamin B12  42%
Niacin  35% Magnesium  6%
Phosphorus  18% Zinc  27%
Copper  6% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
307
Calories from Fat
227
 
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat
10.8g
54%
Trans Fat
0g
Cholesterol
84.2mg
28%
Sodium
64.6mg
3%
Potassium
229.5mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.8g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  5% Riboflavin  11%
Vitamin B6  5% Vitamin B12  36%
Niacin  30% Magnesium  5%
Phosphorus  15% Zinc  23%
Copper  5% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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