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Nutritional Information, Diet Info and Calories in
Lasagna, Beef
from Weight Watchers

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
250
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
5g
Protein
18g
36%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Beef

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
250
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
5g
Protein
18g
36%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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