Nutritional Information, Diet Info and Calories in
Lemon Pepper Fish Entree
from
Healthy Choice
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
meal
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
440mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53g
18%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
14g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Complete Meals'
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
10.7
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
440mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53g
18%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
14g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food