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Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Lemon, Raw, No Peel

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
16
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Potassium
80mg
2%
Total Carbohydrate
5.4g
2%
Dietary Fiber
1.6g
6%
Sugars
1.5g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  51%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  2% • Magnesium  1%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2 1/8'' dia

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
58
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.2mg
0%
Potassium
292.6mg
8%
Total Carbohydrate
19.8g
7%
Dietary Fiber
5.9g
24%
Sugars
5.3g
Protein
2.3g
5%
 
Vitamin A  1% • Vitamin C  187%
Calcium  6% • Iron  7%
Thiamin  6% • Riboflavin  3%
Vitamin B6  8% • Niacin  1%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  4%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
16
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Potassium
80mg
2%
Total Carbohydrate
5.4g
2%
Dietary Fiber
1.6g
6%
Sugars
1.5g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  51%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  2% • Magnesium  1%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 wedge
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
9.7mg
0%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  6%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
28
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
138mg
4%
Total Carbohydrate
9.3g
3%
Dietary Fiber
2.8g
11%
Sugars
2.5g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  88%
Calcium  3% • Iron  3%
Thiamin  3% • Riboflavin  1%
Vitamin B6  4% • Magnesium  2%
Phosphorus  2% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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