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Nutritional Information, Diet Info and Calories in
Lemonade Mix

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
370
Calories from Fat
6
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Potassium
120mg
3%
Total Carbohydrate
96.3g
32%
Dietary Fiber
0g
0%
Sugars
89.9g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  59%
Calcium  24% Iron  3%
Thiamin  1% Vitamin B6  1%
Niacin  1% Phosphorus  13%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
70
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.6mg
1%
Potassium
22.7mg
1%
Total Carbohydrate
18.2g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  11%
Calcium  5% Iron  1%
Phosphorus  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
848
Calories from Fat
14
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
165mg
7%
Potassium
275mg
8%
Total Carbohydrate
220.6g
74%
Dietary Fiber
0g
0%
Sugars
206.1g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  135%
Calcium  55% Iron  6%
Thiamin  3% Vitamin B6  3%
Niacin  1% Magnesium  1%
Phosphorus  29% Zinc  2%
Copper  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
63
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.3mg
1%
Potassium
20.4mg
1%
Total Carbohydrate
16.4g
5%
Dietary Fiber
0g
0%
Sugars
15.3g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  10%
Calcium  4% Iron  0%
Phosphorus  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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