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Nutritional Information, Diet Info and Calories in
Lentils, Red, Dry
from Arrowhead Mills

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
430mg
12%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
1g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
Thiamin  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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