/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Light & Fluffy Blueberry Complete Pancake Mix
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
230
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
0.5g
2%
Sugars
11g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
230
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
0.5g
2%
Sugars
11g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"