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Nutritional Information, Diet Info and Calories in
Light Ranch Dressing

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
68
Calories from Fat
52
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
5.7mg
2%
Sodium
285.8mg
12%
Potassium
34mg
1%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.5g
2%
Sugars
1.7g
Protein
0.7g
1%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  0%
Vitamin E  6% Phosphorus  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
95
Calories from Fat
73
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
399.3mg
17%
Potassium
47.6mg
1%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.7g
3%
Sugars
2.4g
Protein
1g
2%
 
Vitamin A  1% Vitamin C  1%
Calcium  2% Iron  1%
Vitamin E  8% Phosphorus  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
148
Calories from Fat
113
 
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
12.5mg
4%
Sodium
622.1mg
26%
Potassium
74.1mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
1.1g
5%
Sugars
3.7g
Protein
1.6g
3%
 
Vitamin A  1% Vitamin C  1%
Calcium  3% Iron  1%
Vitamin E  13% Phosphorus  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 1/4 oz
 
Amount Per Serving
Calories
143
Calories from Fat
109
 
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
12.1mg
4%
Sodium
601.1mg
25%
Potassium
71.6mg
2%
Total Carbohydrate
7.7g
3%
Dietary Fiber
1.1g
4%
Sugars
3.5g
Protein
1.6g
3%
 
Vitamin A  1% Vitamin C  1%
Calcium  3% Iron  1%
Vitamin E  13% Phosphorus  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 ml
 
Amount Per Serving
Calories
40
Calories from Fat
31
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
3.4mg
1%
Sodium
168.1mg
7%
Potassium
20mg
1%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.3g
1%
Sugars
1g
Protein
0.4g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
Vitamin E  4% Phosphorus  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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