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Nutritional Information, Diet Info and Calories in
Light Soup, Zesty! Southwestern-Style Vegetable
from Progresso

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
60
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
242 grams
 
Amount Per Serving
Calories
60
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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