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Nutritional Information, Diet Info and Calories in
Lima Bean, Baby, Boiled W/salt

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
326
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
824.2mg
34%
Potassium
1,278.2mg
37%
Total Carbohydrate
60.5g
20%
Dietary Fiber
18.7g
75%
Sugars
4.3g
Protein
20.7g
41%
 
Vitamin A  10% Vitamin C  30%
Calcium  9% Iron  34%
Thiamin  15% Riboflavin  10%
Vitamin B6  18% Niacin  12%
Magnesium  44% Phosphorus  35%
Zinc  11% Copper  31%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds, frozen, drained (10 oz pkg)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
94
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
238.5mg
10%
Potassium
369.9mg
11%
Total Carbohydrate
17.5g
6%
Dietary Fiber
5.4g
22%
Sugars
1.2g
Protein
6g
12%
 
Vitamin A  3% Vitamin C  9%
Calcium  3% Iron  10%
Thiamin  4% Riboflavin  3%
Vitamin B6  5% Niacin  3%
Magnesium  13% Phosphorus  10%
Zinc  3% Copper  9%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
105
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
265mg
11%
Potassium
411mg
12%
Total Carbohydrate
19.4g
6%
Dietary Fiber
6g
24%
Sugars
1.4g
Protein
6.6g
13%
 
Vitamin A  3% Vitamin C  10%
Calcium  3% Iron  11%
Thiamin  5% Riboflavin  3%
Vitamin B6  6% Niacin  4%
Magnesium  14% Phosphorus  11%
Zinc  4% Copper  10%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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