/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Lima Bean, Canned

Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
322
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,144.1mg
48%
Potassium
1,293.9mg
37%
Total Carbohydrate
60.5g
20%
Dietary Fiber
16.3g
65%
Sugars
0g
Protein
18.5g
37%
 
Vitamin A  14% Vitamin C  55%
Calcium  13% Iron  41%
Thiamin  9% Riboflavin  11%
Vitamin B6  14% Niacin  12%
Magnesium  39% Phosphorus  32%
Zinc  19% Copper  37%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds, solids and liquids, 1 can (303 x 406)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
88
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
312.5mg
13%
Potassium
353.4mg
10%
Total Carbohydrate
16.5g
6%
Dietary Fiber
4.5g
18%
Sugars
0g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  15%
Calcium  3% Iron  11%
Thiamin  2% Riboflavin  3%
Vitamin B6  4% Niacin  3%
Magnesium  11% Phosphorus  9%
Zinc  5% Copper  10%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
71
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
252mg
10%
Potassium
285mg
8%
Total Carbohydrate
13.3g
4%
Dietary Fiber
3.6g
14%
Sugars
0g
Protein
4.1g
8%
 
Vitamin A  3% Vitamin C  12%
Calcium  3% Iron  9%
Thiamin  2% Riboflavin  3%
Vitamin B6  3% Niacin  3%
Magnesium  9% Phosphorus  7%
Zinc  4% Copper  8%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"