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Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Lima Bean, Large, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
809.8mg
34%
Potassium
530.2mg
15%
Total Carbohydrate
35.9g
12%
Dietary Fiber
11.6g
46%
Sugars
0g
Protein
11.9g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  24%
Thiamin  9% • Riboflavin  5%
Vitamin B6  11% • Niacin  3%
Magnesium  23% • Phosphorus  18%
Zinc  10% • Copper  22%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
79
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
336mg
14%
Potassium
220mg
6%
Total Carbohydrate
14.9g
5%
Dietary Fiber
4.8g
19%
Sugars
0g
Protein
4.9g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  10%
Thiamin  4% • Riboflavin  2%
Vitamin B6  5% • Niacin  1%
Magnesium  10% • Phosphorus  7%
Zinc  4% • Copper  9%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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