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Nutritional Information, Diet Info and Calories in
Long Grain & Wild Rice Fast Cook Recipe
from Uncle Ben's

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
190
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  6% Vitamin C  8%
Calcium  2% Iron  15%
Niacin  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
190
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  6% Vitamin C  8%
Calcium  2% Iron  15%
Niacin  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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