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Nutritional Information, Diet Info and Calories in
Long Grain & Wild Rice
from Uncle Ben's

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
200
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
200
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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