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Nutritional Information, Diet Info and Calories in
Low Salt Saltine Crackers

Nutrition Facts
Serving Size
1 cracker
 
Amount Per Serving
Calories
8
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.2mg
0%
Potassium
7.2mg
0%
Total Carbohydrate
1.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
139.1mg
6%
Potassium
162.9mg
5%
Total Carbohydrate
32.8g
11%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
3.3g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  12%
Thiamin  9% Riboflavin  7%
Folic Acid  5% Niacin  6%
Magnesium  2% Phosphorus  2%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
400
Calories from Fat
100
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
309mg
13%
Potassium
362mg
10%
Total Carbohydrate
72.9g
24%
Dietary Fiber
1.5g
6%
Sugars
0.2g
Protein
7.3g
15%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  27%
Thiamin  20% Riboflavin  15%
Folic Acid  12% Niacin  13%
Magnesium  3% Phosphorus  5%
Zinc  3% Copper  5%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
57
Calories from Fat
14
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
51.6mg
1%
Total Carbohydrate
10.4g
3%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  3% Riboflavin  2%
Folic Acid  2% Niacin  2%
Phosphorus  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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