Nutritional Information, Diet Info and Calories in
Mackerel Fillets in Tomato Sauce
from
John West
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
162
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
11.1g
17%
|
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|
Saturated Fat
2.2g
11%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0.3mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1.8g
1%
|
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|
Dietary Fiber
0.3g
1%
|
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|
Sugars
1.8g
|
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|
Protein
13.8g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||
|
Calories
162
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
11.1g
17%
|
||||||
|
Saturated Fat
2.2g
11%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.3mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1.8g
1%
|
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|
Dietary Fiber
0.3g
1%
|
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|
Sugars
1.8g
|
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|
Protein
13.8g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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