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Nutritional Information, Diet Info and Calories in
Maintenance Bar, Oatmeal Raisin
from Medifast

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
290mg
8%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
12g
Protein
11g
22%
 
Vitamin A  25% Vitamin C  35%
Calcium  40% Iron  35%
Thiamin  35% Riboflavin  30%
Vitamin B6  30% Vitamin B12  25%
Vitamin E  35% Folic Acid  35%
Niacin  25% Magnesium  25%
Phosphorus  45% Iodine  20%
Zinc  20% Copper  25%
Biotin  25% Pantothenic Acid  25%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
290mg
8%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
12g
Protein
11g
22%
 
Vitamin A  25% Vitamin C  35%
Calcium  40% Iron  35%
Thiamin  35% Riboflavin  30%
Vitamin B6  30% Vitamin B12  25%
Vitamin E  35% Folic Acid  35%
Niacin  25% Magnesium  25%
Phosphorus  45% Iodine  20%
Zinc  20% Copper  25%
Biotin  25% Pantothenic Acid  25%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 1/2 oz
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
290mg
8%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
12g
Protein
11g
22%
 
Vitamin A  25% Vitamin C  35%
Calcium  40% Iron  35%
Thiamin  35% Riboflavin  30%
Vitamin B6  30% Vitamin B12  25%
Vitamin E  35% Folic Acid  35%
Niacin  25% Magnesium  25%
Phosphorus  45% Iodine  20%
Zinc  20% Copper  25%
Biotin  25% Pantothenic Acid  25%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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