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Nutritional Information, Diet Info and Calories in
Maple & Brown Sugar Glazed Ham
from Tyson

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
180
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
180
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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