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Nutritional Information, Diet Info and Calories in
Marshmallow Cookie

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
54
Calories from Fat
19
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
21.8mg
1%
Potassium
23.7mg
1%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0.3g
1%
Sugars
5.8g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  1% Riboflavin  2%
Folic Acid  1% Niacin  1%
Magnesium  1% Phosphorus  1%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: chocolate-coated, includes marshmallow pies, small (1-3/4'' dia x 3/4'')

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
415
Calories from Fat
146
 
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
168mg
7%
Potassium
182mg
5%
Total Carbohydrate
67.7g
23%
Dietary Fiber
2g
8%
Sugars
44.8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  14%
Thiamin  6% Riboflavin  12%
Vitamin B6  3% Vitamin B12  3%
Folic Acid  5% Niacin  4%
Magnesium  9% Phosphorus  10%
Zinc  4% Copper  13%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 marshmallow-fudge
 
Amount Per Serving
Calories
116
Calories from Fat
41
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
51mg
1%
Total Carbohydrate
19g
6%
Dietary Fiber
0.6g
2%
Sugars
12.5g
Protein
1.1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  2% Riboflavin  3%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  1% Niacin  1%
Magnesium  3% Phosphorus  3%
Zinc  1% Copper  4%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
118
Calories from Fat
41
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
47.6mg
2%
Potassium
51.6mg
1%
Total Carbohydrate
19.2g
6%
Dietary Fiber
0.6g
2%
Sugars
12.7g
Protein
1.1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  2% Riboflavin  3%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  1% Niacin  1%
Magnesium  3% Phosphorus  3%
Zinc  1% Copper  4%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 marshmallow-pie
 
Amount Per Serving
Calories
162
Calories from Fat
57
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65.5mg
3%
Potassium
71mg
2%
Total Carbohydrate
26.4g
9%
Dietary Fiber
0.8g
3%
Sugars
17.5g
Protein
1.6g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  2% Riboflavin  5%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  2% Niacin  2%
Magnesium  4% Phosphorus  4%
Zinc  2% Copper  5%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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