Nutritional Information, Diet Info and Calories in
Mashed Potato Prepared
from
Concord Foods
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.6g
7%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
9mg
3%
|
||||||
|
Sodium
470mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
0g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.6g
7%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
9mg
3%
|
||||||
|
Sodium
470mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
0g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food