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Nutritional Information, Diet Info and Calories in
Mashed Potatoes W/gravy
from Shoney's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
223
Calories from Fat
89
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
6.6mg
2%
Sodium
575mg
24%
Potassium
0mg
0%
Total Carbohydrate
29.6g
10%
Dietary Fiber
0.8g
3%
Sugars
1.6g
Protein
3.7g
7%
 
Vitamin A  2% Vitamin C  10%
Calcium  1% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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