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Nutritional Information, Diet Info and Calories in
Mashed Potatoes
from Bob Evans

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
205
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
22mg
7%
Sodium
458mg
19%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
205
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
22mg
7%
Sodium
458mg
19%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
205
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
22mg
7%
Sodium
458mg
19%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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