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Nutritional Information, Diet Info and Calories in
Meal Replacement Protein Shake Mix

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
230
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
150mg
6%
Potassium
660mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
42g
84%
 
Vitamin A  50% Vitamin C  50%
Calcium  60% Iron  50%
Thiamin  50% Riboflavin  60%
Vitamin B6  60% Vitamin B12  100%
Vitamin E  50% Niacin  50%
Magnesium  45% Phosphorus  45%
Iodine  100% Zinc  60%
Copper  50% Biotin  50%
Pantothenic Acid  60% Vitamin D  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 scoops
 
Amount Per Serving
Calories
220
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
23.9mg
8%
Sodium
143.5mg
6%
Potassium
631.3mg
18%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
40.2g
80%
 
Vitamin A  48% Vitamin C  48%
Calcium  57% Iron  48%
Thiamin  48% Riboflavin  57%
Vitamin B6  57% Vitamin B12  96%
Vitamin E  48% Niacin  48%
Magnesium  43% Phosphorus  43%
Iodine  96% Zinc  57%
Copper  48% Biotin  48%
Pantothenic Acid  57% Vitamin D  48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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