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Nutritional Information, Diet Info and Calories in
Medium Queso
from On The Border Mexican Grill & Cantina

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
80
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
80
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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