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Nutritional Information, Diet Info and Calories in
Mild Tenders
from Popeyes

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
174
Calories from Fat
375
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
1g
Cholesterol
84mg
28%
Sodium
1,620mg
68%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
174 grams
 
Amount Per Serving
Calories
174
Calories from Fat
375
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
1g
Cholesterol
84mg
28%
Sodium
1,620mg
68%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 pieces
 
Amount Per Serving
Calories
174
Calories from Fat
375
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
1g
Cholesterol
84mg
28%
Sodium
1,620mg
68%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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