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Nutritional Information, Diet Info and Calories in
Minced Beef W/vegetables

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
151
Calories from Fat
66
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
41mg
14%
Sodium
527mg
22%
Potassium
391mg
11%
Total Carbohydrate
6.5g
2%
Dietary Fiber
1.8g
7%
Sugars
4.7g
Protein
14.6g
29%
 
Vitamin A  0% Vitamin C  9%
Calcium  2% Iron  11%
Thiamin  7% Riboflavin  9%
Vitamin B6  11% Vitamin B12  25%
Niacin  19% Magnesium  7%
Phosphorus  16% Zinc  18%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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