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Nutritional Information, Diet Info and Calories in
Mini Bagels, Bacon Egg & Cheese
from Bagel Bites

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
 
Vitamin A  6% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
88 grams
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
 
Vitamin A  6% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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