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Nutritional Information, Diet Info and Calories in
Mini Bagels, Three Cheese
from Bagel Bites

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Three Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
88 grams
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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