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Nutritional Information, Diet Info and Calories in
Mini-Wheats with Milk, Unfrosted
from Kellogg's

Nutrition Facts
Serving Size
30 biscuits
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
520mg
15%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
7g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  25% Niacin  25%
Magnesium  20% Phosphorus  25%
Zinc  15% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2.1 oz
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
520mg
15%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
7g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  25% Niacin  25%
Magnesium  20% Phosphorus  25%
Zinc  15% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
59 grams
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
520mg
15%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
7g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  25% Niacin  25%
Magnesium  20% Phosphorus  25%
Zinc  15% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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