/content/include/fall2017.css
Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Mixed Cereal, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
3.1mg
1%
Sodium
15.2mg
1%
Potassium
61.8mg
2%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  1%
Calcium  6% • Iron  17%
Thiamin  10% • Riboflavin  11%
Vitamin B6  1% • Vitamin B12  2%
Niacin  7% • Magnesium  2%
Phosphorus  4% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
53.6mg
2%
Potassium
218.2mg
6%
Total Carbohydrate
16.3g
5%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.7g
9%
 
Vitamin A  2% • Vitamin C  2%
Calcium  22% • Iron  60%
Thiamin  36% • Riboflavin  38%
Vitamin B6  4% • Vitamin B12  5%
Niacin  23% • Magnesium  7%
Phosphorus  14% • Zinc  4%
Copper  3% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"