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Nutritional Information, Diet Info and Calories in
Mixed Cereal, Strained

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
23
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
11.6mg
0%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.3g
1%
Sugars
2.2g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  12%
Calcium  0% Iron  10%
Thiamin  5% Riboflavin  6%
Vitamin B6  2% Niacin  6%
Magnesium  1% Phosphorus  1%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/applesauce & bananas

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
81
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
41mg
1%
Total Carbohydrate
17.9g
6%
Dietary Fiber
1.2g
5%
Sugars
7.8g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  42%
Calcium  1% Iron  37%
Thiamin  19% Riboflavin  21%
Vitamin B6  7% Niacin  20%
Magnesium  2% Phosphorus  2%
Zinc  1% Copper  3%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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