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Nutritional Information, Diet Info and Calories in
Mixed Cereal W/banana, Dry

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
16.7mg
0%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
Thiamin  6% Riboflavin  5%
Vitamin B6  1% Niacin  3%
Magnesium  1% Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
360
Calories from Fat
0
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
118mg
5%
Potassium
668mg
19%
Total Carbohydrate
77.1g
26%
Dietary Fiber
7.8g
31%
Sugars
6.7g
Protein
10.7g
21%
 
Vitamin A  3% Vitamin C  6%
Calcium  70% Iron  264%
Thiamin  253% Riboflavin  209%
Vitamin B6  20% Vitamin B12  4%
Niacin  103% Magnesium  23%
Phosphorus  37% Zinc  9%
Copper  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
54
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17.7mg
1%
Potassium
100.2mg
3%
Total Carbohydrate
11.6g
4%
Dietary Fiber
1.2g
5%
Sugars
1g
Protein
1.6g
3%
 
Vitamin A  0% Vitamin C  1%
Calcium  10% Iron  40%
Thiamin  38% Riboflavin  31%
Vitamin B6  3% Vitamin B12  1%
Niacin  15% Magnesium  3%
Phosphorus  6% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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